The words Ai-Ki-Do broadly translate as the way of spiritual harmony. Morihei Ueshiba (O'Sensei or Great Teacher) developed the martial art of Aikido in Japan in the last century. Although designed as a method of practical self-defense, it strives to resolve conflict. Aikido teaches you to coordinate and unify the mind and the body. Aikido's graceful, circular movements allow the practitioner to blend with, off balance, and subdue the attacker without causing permanent injury. At the same time, the mental aspects of Aikido make it possible to blend with and resolve non-physical conflicts in everyday life.
We encourage you to stop in, watch a class, and meet with instructors and current students. If you feel comfortable, join us on the mat and see if this martial art is for you. No pressure to join or membership contracts.
Monday: Aikido Adults (ages 15 and up): 5:30-7:30 pm
Wednesday: Aikido Adults (ages 15 and up) 5:30-7:30 pm
Sunday: Aikido Adult Class: (ages 15 and up) 2:00-3:30 pm
Contact us for information about classes for ages under 15.
Private lessons available upon request.